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suka samu kansu acikin wasu matsalolin rayuwa

Budewar gaba farji musamman gamace mai'aure bincike na yanuna hakan bakaramar illa bace ga rayuwar aurenki ba domin kuwa duk matar da tabude sosai namiji baifiyejin dadin jima'i da'ita ba saidai ayi cikin rashin armashi da burgewa daganan ma yazama baidamu da kusantarta ba,duk kuwa matar da namiji baya kwadayin kusantarta to dawahala tadinga cin moriyarsa soyayyarsa abinhannunsa daukar shawararta dasauran dai abubuwanda rayuwar aure ke taqamadasu.

Kadan daga cikin bayanan dake kawo wa mata budewar gaba hakan yana sa da anyi aure kwana kadan namiji yaji yana bukatar ya kara karo aure

A duk matarda takwana 2 to dole jikinta yabude sosai sbd tana rasa wasu sinadarai ajikinta kamar ustrogen omega6 omega 3
danhaka yanadakyau anemi ingantattun sinadarai adinga gyara jiki masu anemi shawarar masana.

Hakika nin gaskiya rashin al adarki ba kamar matsala bace ba a wannan ma yana jawowa mata dayawa budewar gaba sosai aita faman gyara abu yagagara yanadakyau anemi wanda yasan abinda yake.

Akwai matsala sosai gamasu shan kwayoyin hana daukar ciki
wannan ma yanahaddasawa wasu matan budewar gaba sosai musamman ga mata masu shekaru kuma sudade suna amfanida kwayoyin.

Kusani cewa bayan ko wacce al ada mace tagama al'ada tanasamun budewar gaba amma ba duk mata kegane hakan ba saboda kadan kadan budewar ke faruwa sai'a asibitine za'a'iya ganinhaka sukace yanadakyau akalla duk kikagama al'adarki to kigyara kanki dasinadarai masu inganci

Tabbas yawan jima i ba bisa ka idah ba ya buda macce hakan yawan haihuwa yana bude mace

Ina son nayi kira da idan macce kin haihu ki bar yadda ana yi maki dinki asibiti domin a tsuke maki gindinki a hakika wannan kuskure ne domin daga wannan lokacin ana yinke maku ni ima ne

Domin duk in'akadace damace marar kulada jikinta zatadinga budewa sosai kamata yayi duk bayan jima'i kafi wani jima'i kikulamakanki akalla koda ruwa rumman ne kiy insert dashi yana matse jiki.

Ina son nayi kira ga matan wannan lokacin dasu san mi suke yi dan gujewa fadawa budewar farjin su

Kiguji amfani da bagaruwa wai dasunan matsi indai badaga wanda yasan maganine bane yahadamiki zata daukemiki ni'ima gabadaya wasuma tanahaddamusu zazzagowar gaba,

Kiguji yawan amfani da Alimun yana kashe dandanon fatar gaba yamaidake marar jindadin jima'i kamar wacce tadade tana lesbian ko kuma kin bude sakamakon kina biyawa kanki bukatarki ki daure ki neman da dr bodmas da ikon allah sai kin dawo tamkar da maccen da ba a taba ganin gindinta ba domin kuwa zaki koma ki tsuke sosai yadda ba duka yaro ze iya fasaka ki ba idan yasa maki banana.


*SIRRIN RIKE MIJI*

Yana da kyau mata kusan mike haifar maku da wasu matsalolin da suke addabar ku sannan kuma ku san mi ya kamata kuyi dan gujewa ma wannan matsalar

Tabbas yadda bincike ya nuna cewa akwai cututtuka da yawa masu damun al'aurar 'ya'ya mata, kama daga balagarsu zuwa fara xaukar ciki har zuwa dina al'adarsu.

Warin gaba (odour):- Warin gaba na 'ya'ya mata yana samuwa saboda wasu dalilai da suke jawo shi kamar haka:

kwana da pant mai sanyi

Qin wanke farji bayan jima'i.

qin wanke farji da ganyen magarya da misali bayan an yi al'ada.

barin wando ya kai kwana uku a jiki.

kama ruwa da ruwa mai sanyi qarara.

Qin wanke gaba bayan an tsuguna a Masai. ko wanke gaba da sabulu, anfiso ki wanke farjinki da natural ruwa.

Mace ta ringa biyawa kanta buqata da hannu ko wani abu.

A gaskiya mata kuna da kuskure sosai domin kuwa wannan matsalar ita ke jefa ku a matsalolin da ba zaku iya samun zaman lafiyar jikin ku da kuma farjinku ba

*SIRRIN RIKE MIJI*


Dan allah yan uwana mata ku lura da irin ciwon cikin dake zubdar maki da ciki ta tare da shafar aljanu ba

_MATSALAR CIWON CIKI NA MATA WANDA YAKE KAISU GA BARIN CIKI IN SUN SAMU CIKI_


Idan mace na fama da irin wannan lalura sai a samo abubuwa kamar haka
•saiwar magarya
•saiwar zogzle
•saiwar gwandar daji
sai a hade su guri guda a raba kashi 3 sai a dauki kashin farko a dafa a samo jar dawa da jar kanwa dan kadan a yi kunun salala dashi da ruwan maganin da aka dafa a bata tasaha za a yi amfani da kowane kashi sau 3
in an gama da kowane kashi za a tace sauran ruwan daya rage a shanya tikar
8ayan an gama na karshen sai a debo tikar da aka shanya duka a sake dafawa ayi ayi kunun salalar sau daya da shi
Insha Allahu ciwon cikin zai warke ta dena barin ciki ta koma haihuwa

_MAGANIN CIWON CIKI_
Duk wanda ke Fama da Matsalar Ciwon ciki ga magani IN SHAA ALLAH.
Ka karanta AYATUL QURSIYU kafa daya (1 times) ka tofa a hannunka na dama Ka shafa a cikin (Shafin inda cikin ke ciwo) da Iznin Allah zaka samu waraka nan take.
Allah ya kara mana Lafiya, Ka kuma warkar da wayanda basu da lafiya.

Ko shakka babu idan har macce ta kula da wadannan abubuwan dake nan ciki to da ikon allah zata kasance mai samun kwanciyar hankali a rayuwa ta domin. Kuwa kome ze rikan zuwa mata da sauki

*SIRRIN RIKE MIJI*


Abinda nake son mata ku tsaya ku kula da wannan ma kade insha allahu nasan ba zaku ji kunya ba a wajen mazajen ku ba


_GYARAN FARJI BAYAN KIN HAIHU_

Ina matan da sukai haihuwa da yawa ko kuma mata masu matsala budewa, dole duk macen data haihu ta
gyara kanta don ita mace yar gyara ce, mu hankalta
mata a farka.

• aloevera.
• Karo.
• zaitun.
• kanunfari.

Ki samu aloevera ki samu Karo ki jefa kanunfari, ki
tafasa ki dinga Kama ruwa dashi..
Sannan idan kika samu ganyen aloevera ki matse ruwan
ya fito ki dinga wanke farjinki ki wanke wa da ruwan
dumi, sai kuma ki dinga shafa zaitun in Zaki wurin
maigida.

_DOMIN MATSI FARJI KUMA GYARAN SA_

_BAGARUWAR JIMA_

alimun amma karta cika alimun din da yawa saboda yana
kafar da ni'imar jikin mace zata tafasa ta dinga shiga ciki
safe da yamma in Allah ya yarda ko karuwa tayi ba ai
mata dinki ba zata hade cif cif zam zam

_SASSAKEN BAGARUWA_

lemon tsami zata samu sassaken bagaruwa ta matse
lemon tsami ta tafasashi shima ta dinga shiga jikin ta zai
koma dai dai

_BAGARUWAR JIMA_

lemon tsami zata samu bagaruwa ta matse lemon tsami
a ciki ta tafasa ta dinga kama ruwa dashi in sha Allah
zata hade wannan ko ba mai jego ba zata iya.

_CITTA MAI KWANSO_

uwargida zata samu bawon citta ta cire 'ya'yan ta daka ta
dinga turarashi a wuta a kwanakin farkon haihuwa insha
Allah zata hade.

_ANGURYA_

uwargida zata samu angurya wadda ake cire ta a jikin
audiga in an kade ta kada da bawon citta kwanso ta
dinga turarawa bayan ta haihu insha Allah shima zata yi
mamaki yadda jikinta zai hade.

_HANYAR TURARA JIKI_

zaki samu kara, min kaskon wuta na turaren wuta ki
zuba garwashi ki samu bokiti ki sa ka kaskon a ciki sai ki
zauna akan bokitin ki saki zanin ki har sai kin gama sai ki
tashi.



_DOMIN GYARAN NONO_

A wannan lokacin da allah ya kawo mu babu abinda namiji yafi so ajikin macce irin nonowa

nono in zata sha ta zuba man tafarnuwa cokalin shan
shayi insha Allah.

_ALKAMA_

uwargida zata samu alkama ta surfa a niko mata garin
zata soya shi a janyewa zata dimamashi kamar salala ta
zuba nono mai kyau da zata tasha zata yi kamar sau uku.

_NI'IMA ITACE MACCE_

_KARIN NI'IMA GA MATA_

tabbas mace komai kyaunta idan bata da ni'imar jiki to
bata iya gamsar da mijinta, dole a mata KISHIYA to
amma ni'imar mace ya dangata da irin nau'in abincin
datake ci.

_KOKONBA(GURJI)_

uwargida zata samu cocomber ta feraye ta yanka tumatir
da albasa ta yanka dafaffen kwai guda uku shima zata
samu ni'ima sosai.

_ZUMA DA GARIN HABBATUSSAUDA_

uwargida zata samu zuma mai kyau ta zuba garin habba
da man zaitun ta juyashi zata dinga shan babban cokali
biyu safe da yamma.

_MADARA PEAK_

uwargida zata samu madara peak gwangwani daya ta
fasa danyan kwai ta buga da cokali har sai ya daina
kumfa zata samu ni'ima sosai ana sha da sanyayyar
la'asar.

_RUWAN RAKE_

sannan uwargida zata samu ruwan rake ta kirba rake a
turmi ta samu abin tata mai kyau ta matse ruwan ta saka
zuma cokali biyu zata samu ni'ima sosai.

_AYA_

haka kuma uwargida zata samu AYA ta wanke ta nike ta
soya sama sama ta cire jan bawon zata samu cokali da
dabino ta hada su gaba daya ta dake ta dinga sha da
nono ko madara


uwargida zata samu 'ya'yan zogale ta dakashi ta dinga
sha da nono ko madara

_cucumba gurji zuma_

zaki markada cucumbar ba tare da kin fere ba saiki ki xuba zuma a ciki zaki iya sakawa a cikin firji, domin sanyi saboda maigida yaji dadin sha


_MAGANCE DUK WANI INFECTION_

fitar kuraje a gaban
fitar farin ruwa a gaba
rashin karfinsa na mazakuta
jin zafi lokacin saduwa maimakon taji dadi

_MAGANCE WANNAN CUTAR_

saiwar lalle
saiwai cidazugu
ciyawar wutsiyar kadangaru
jar kanwa


Zaki hade su guri daya sai a tafasa a sa jar kanwa ayi
kunu sai mai fama da wannan lalurar yayi amfani da shi
amma kuma hadin mace da namiji zasu iya amfani da
shi

macen da take da karamin ciki ba zata yi amfani da
shi ba haka

wanda ke fama da matsananciyar(alsa) ulcer
bazai yi amfani dashi ba

Amma idan kina da ulcer akwai maganin ta wanda insha allahu kika yi amfani dashi sai kin rabu da ulcer ko wacce iri ce kuwa


*SIRRIN RIKE MIJI*

Idan kinsan kina da sha awa sannan kuma baki da halin yin aure ki daure ki neman domin baki hanyar da ba sha awar ki zata kwanta har sai lokacin da kika yi aure

Ina son yau zanyi kira a gare yan uwana mata ya dace ace a matsayin ki na diya macce kin gujewa dukkan abubuwan da zasu iya tayar maki da sha awa

Daga cikin abubuwan dake rage yawan motsawar sha'awa ajikin dan adam, akwai

Ki yaye dokokin Allah ta fuskar runtse idanuwan ki daga kallon haram, ko karanta haramtattun abubuwa. Ko kuma furta haramtattun kalamai (Na batsa).

Yawaita yin azumi da nafilfil da kuma mayar da hankali akan abinda ya shafi lahira. Musmman mutuwa, Kwanciyar Qabari, da sauransu.

Yawaita shan Lemon tsami (Idan baka da Olsa). Ko kuma Jar kanwa ('Yar Qalilan).

_SHAJARATU MARYAM_ Bishiya ce wacce ake amfani da ita don magance matsalolin Mata.

Amma Idan namiji yasha, tana cire masa sha'awa sosai daga jikinsa da zuciyarsa.

Da ita ne Mutanen da chan, irin masu yawan ibadan nan suke amfani domin samar ma kansu cikakken hutu daga wannan

​ *SIRRIN RIKE MIJI*

Dan allah mata ya kamata ace a tsakanin ku Dana mazajen ku babu kunya

Domin kuwa kunya tana daya daga cikin abubuwan dake kashe wa wasu matan aure da daraja ga mazajen su

Waji bine mace takula da bukatun mijinta a lokacin
saduwa...., domin kare kanta da mijinta daga fadawa halaka

Mijinki halalinki ne yar'uwa..... babu wata katanga da zata sa har kiji kunyar sa kunya .....balle har jawo miki....kikeyi masa girman a kai tsakaninku.

Uwar gida....ki karanci yanayi ko lokutan da mijinki ke bukatar ki.....

Wani Namijin a farkon dare, wani tsakiyar dare, wani kuma idan sanyin Asuba yana busar shi xai manne miki a jiki yana neman hanyar HQ .

Ki karanci alamun da mijinki ke nunawa duk sanda yake bukatar ki, dakin gane ....saiki tallata masa kanki cikin hikima.... ta hanyar sa kaya masu nuna surar jikinki, ta hanyar tafiya ko mgn ko yanayin kallo mai daukar hankali da tayar da sha'awa.... da dai sauran su.

Ki karanci 6angarorin jikin mijin ki ....wadanda yafi tayar masa da sha'awa idan a shafa masa su.....saiki basu kulawa don bashi cikakken jin dadi da gamsuwa.

Ki sabawa da mijinki wasanni don tafiya da hankalinsa kafin saduwa.

Kirika chanxa style din kwanciya...... don hakan
nakawo armashi a lakacin saduwa....

Ki dunga bayyana jin dadinki afili a lokacin da kuke tare akan BED yana shiga can HQ ....

Ta hanyar yin sauti mai kashe jikin namiji yin kukan dadi, shashsheka, kiran sunan mai gida a kunnen sa.....

Yana karawa namiji himma da jindadi domin kina gamsar dashi sanadiyyar aikata hakan..

Mata kusani cewa......namiji dan lele ne ....kuma dan gata ne... dole mu tarairayesu mu nuna musu kauna da soyayya, dolene mubasu girman su ....mukuma
daraja su, muji tausayinsu.... tare da kyautata musu...

'Yar uwa.....duk matar da takewa mijinta irin wadannan abubuwan...... zai wahala kuma da wuya yarabu da ita sai dai wani ikon Allah.....

Domin...koya rabu da ita wlh ba xai manta da
ita ba acikin ransa..

Haka zesa koda ma anyi rabuwar zaki rikan ganin suna neman junan su

yar uwa ki xage ki koyi kwanciya sosai ki zma 99% kin yi kwanciya agado yada me house xe ji dadin ki , bawai ki barshi yana ta aiki shi kadai ba ki sake mar jiki,inkikayi haka sam xe ji abun ba armashi ,.
Da farko inkinyi yo wankanki ki ka sha turarenki nemi yar pigigiyar sleeping dress naki wanda xe xamo transparent ana ganin komi na jikin ki wanda ze birkita me house, kiyi kwanciyarki akan gadon ki nashe nashe yana shigowa zeji uhm uhm.......

Sannan kar ki saki jikinki ,ki tabatar duk abunda me house yakeyi kema kina maida masa martani nan zakiga ya burkice ya hau sakar miki nanauyan numfashi xaki ga 🍌 shi tmike zambat ta tsaya tana neman hanyar shigar ki, 

motso da sha'awa...

Yar uwa ki cire kunya ki nunawa mijinki soyayya .
In kuna dan xaunen ki rinka sanya riga matsatsu wanda rabin nonuwanki duk zasu xama a waje, ki kuma yawaita son kwaliya ajikin shi sabida body contact yana sanya shakuwa sosai, ki dan dunga kule idanunki kina budewa ki wani lalangabe mishi kinayi masa shagwaba ki sanya hanunki cikin rigarshi kina wasa da kan nipple nashi ,zaki ga yana wani lumshe ido yana dan jan numfashi xakiga shima yana lalumar taki nipples din yana tafiyar da yatsar sa cikin wata salo me motsa sha'awa se ki sanya harshen ki cikin kunan shi kuna sarafa shi, ki ganagaro da hanun ki daya ixu Dirk nashi ki kama dan kaciyar tashi ki dunga mulmulashi, anan zakiji sautin numfashin shi ya canza izuwa sauri sauri, ki sauko kasa ki ciro da Dirk nashi kina dan lasar wajen kaciyar cikin salo nan take xakiga yafara fitar da nishi a wahalce ki taso ki koma bakin shi ki sanya harshen ki ki na tsotsar bakin shi kina hadawa da nipples nashi wayoo yar uwa ji zaiyi duk duniya baya ke, kar da ki bari ya sanya miki dick nashi acikin HQ naki se kin tabatar kin motso da sha'awarshi sosai sanan xakiga shima yakai hanunsa cikin HQ naki yana fingering, naki se shima ya tabatar kin jike sanan zakiga dukan ku biyun kuna bikatar junan ku alokacin da ya sanya bananar sa cikin abun naki zakiji yana kara chakas chakas, wato haduwar ruwan spam yana cakuduwa xakiji wani irin gurnani da yake yi yana fitae da wasu irin surutai dan dadi, ke kuma anan zakiyi shagwabar ki kina masa wani sallon xeji kamar kina rura masa wutar abun ne, .....yar uwata it's not a big deal, zagewa xakiyi...




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Taku har kullum

*SIDIYA* ✍
💖💖💖💖💖💖💖💖💖

*BINAFA*

💖💖💖💖💖💖💖💖💖💖


*STORY & WRITTEN BY : SADIYA SIDI SAID (SIDIYA)✍*

*INTELLIGENT WRITER'S ASSOCIATION®* 📚
(On ward 2gether)



*PAGE5⃣7⃣➡6⃣0⃣*



malama ta d'ora da cewa
"Ki kula da kanki kafin aure ko bayan aure


TSARKI DA RUWAN DUMI

tsarki da ruwan dumi ba karamin taimakawa yake yi ba wajen gyaran ( farji )
Mata Ku kiyaye tsarki da ruwan sanyi saboda ba karamin illa yake yi ma mace ba.

GANYEN MAGARYA

ana so mace ta dinga yin tsarki da ganyen magarya idan da so Samu ne ya zama shine permanent ruwan tsarkin ki shi ma ba karamin gyara ( farji ) yake yi ba

ZUMA

ana so mace ta ringa shan Zuma cokali daya (1) da safe daya (1) da daddare 1 wannan yana taimakawa wajen dawo miki da ni'iman ki da ya tafi yayin da kike jinin al'ada

SHAN ZUMA

ana so macen da take cikin jinin al'ada ta rinka shan zuma cokali uku (3) kullum da safe har tsawon kwanaki da zata gama al'ada

MAN HABBATUSSAUDA

zaki sami man habbatussauda shima ki rinka sha kina shafawa a ( farji )

KANKANA DA MADAR
Ana so mace ta rinka shan kankana da madara a ko wane lokaci da ta gama al'adarta

KANKANA DA CUCUMBER
zaki yanka kankana da cucumber sai ki hade su kiyi blanding ki rinka sha a duk lokacin da kika sami Hali

AL'MISKI

ana so mace ta sami miski ki rinka sa kadan a ( farji ) dinki

GA WANI HADIN DON MATSEWAR GABAN MACE

wannan hadin ana yinshi shima don karin ni-ma da kuma matsawar gaban
mace,kuma yana sa hankalin mai gida yadawo kanki,sannan kuma yana sa gaban mace kamshi sosai wannan hadin angwada amfani yana aiki sosai kayan da ake bukata sune:

lemun tsami
zuma mai kyau
raihan

yanda ake yi shine: zaki yayyanka wannan lemun tsamin sai ki sakashi a ruwan dumi sai ki kawo raihan ki zuba, sai ki kawo zuma ki zuba sai ki rinka kama ruwa dashi tare da wanke duk
wani lungu da sako na gabanki ciki da waje,yin hakan yana sa mai gida ya rinka tabo maki majiya dadi wannan wani bangare ne a cikin gaban mace.


KARIN SOYAYYA TSAKANIN MATA DA MIJI DA KUMA MOTSA SHA'AWA

zaki samu nikakkiyar alkama cokali biyar 5
ki samu garin dabino cokali goma 10
ki samu garin farar shinkafa cokali biyar 5
ki samu garin sha'ir cokali biyar 5
ki samu nonon akuya

idan kika hadasu guri daya sai ki samu zuma mai kyau sosai sai ki barshi yayi kwana uku 3 sai ki daukoshi ki dafashi inya dahu sai ki dinga sha, ki jaraba ki gani yanada kyau sosai,musamma
larabawa suna amfani dashi sosai...


GAMSAR DA OGA LOKACIN PERIOD
(NA MATAN AURENE)

wasu matan suna kuskure a lokacin da suke period sai su Kyale mazajensu cikin wutar sha'awa wanda hakan yana cutar da mazaje wasu hakan nasasu sha'awan qara aure
Yar uwa saduwa da mijinkine kadai aka haramta idan kina period amma wasanni shafe shafe da tsotse tsotse wannan duk ya halatta Nana A'isha R. a tace Ma'aiki S. A. W nazuwan mata a lokacin Al'ada nasan mafi yawancinku kunsan hadisin
Uwargida kibi any possible way indai bata haramtaba dan ki biyawa oga buqatarsa Kodan qara danqon soyayya
Uwargida ba sai lale ta hanyar jima'i zaki iya gamsar da Oga ba, idan kina al'alada gawasu hanyoyin daza ki bi ki gamsar da ogan ki

YADDA ZAKI SUCKING
Da farko xaki bi duk wata hanya da ki kasan mijinki idan ki kai xai sashi felling sosai kibi wajan yi mishi, tundaga kan sa har ki gangaro wajan bananarsa to yar uwa nasan ba ko wace mace ce xata iya ba amma idan har kin fahimci mijinki hakan ya fiso yi koqari ki daure ki yimishi, daga kinyi so daya to shikenan kin xama yar gari
Kina xuwa wajan sai ki fara shafata tamkar kin sami jikin mage, kina lailayata yar uwa idan kina da zaitun ki shafeta dashi ki kai bakin ki dai dai kan 2balls dinsa ki fara lasa da harshe kina tsotsarsu domin anan sperms ke taruwa, kina tsotsa har ki xo kan bananarsa to xaki kaita bakin ki tamkar kina tsotsar lollipop amma kar ki hadiyi yawu ki tarashi dashi ne xai taimaka miki, km shima xai taimaka mishi yaji tamkar yana Sex ne, kar ki da kata ki tayi xakiji 0ga na nishin dadi, idan yawun ya taru sosai, dama ki samo tissue ki ajiye ko duster kusa da ya taru ki xuba a ciki, ki ci gaba da aiki har sai kin tabbatar 0ga yai release, idan yai a bakinki kar ki shanye ki xuba a tissue ko duster din, idan release daya yake to kin sani idan har goma yake ciga ba har sai yace miki ya isa haka, to sai kije kuma ki brush
sanya kayan baccin ki masu tada sha'awa, watan sexy night gown . Samu Oga ku fara kissing dinsa kina goga mai nonuwan ki a kirjinsa, kafin ki ankara zaki ga bananarsa ta tashi, sai ki kamata da hannunki ki rinka wasa da ita, kina ja sama da kasa a hankali, zaki ga Oga ya fara dauke wuta yana mike mike , karki kyale shi, ki cigaba da kissing dinsa kina wasa da bananarsa
sannan kisa hannunki daya ki ringa wasa da kan nononsa. Kafin ki ankara zaki ga Oga yayi releasing ya gamsu.
3-shan bananar oga da wasa da 2balls dinsa, uwargida nemi zumar ki, ki aje a kusa dake ki rinka zubawa a kan bananar Oga kina lashewa har zuwa 2balls dinsa. Kina haka kina shafa maransa da kan nononsa a haka har sai yayi releasing, amma wannan sai kin jure dan zaki gaji kafin yayi releasing amma zaiji dadi idan kikayi mai haka, kuma zai sa miki albarka.
4-idan kuka fara wasa da Oga kika ga bananarsa ta mike, sai ki cire rigar ki, kisa bananarsa a tsakanin nonuwan ki, sai shi kuma Oga ya rinka yin sama da kasa yana kamar yana yi dagabanki , lokacin da bananarsa ya kawo sama wurin bakinki sai ki fito da harshenki ki rinka lasar kan bananar , shi kuma Oga ya rinka shafa nonuwan ki har sai yayi releasing..
5-sister idan mai kula da jikice ke zaki iya biyawa oga buqata da tafin qafarki zai kwanta rigingine ko kuma yazauna saikisan bananarsa tsakanin tafin qafarki biyu kina sama daqasa dasu ruwan dake fitowa daga bananarsa zaisa tafin qafarnaki yayi sulbi zaiji kamar ke yashiga

Wadannan kadan kenan
Sister wajen biyawa oga buqata babu batun kunya kiyi duk yadda zakiyi indai bai sabawa shariaba



Akwai maza iri iri kuma kowanne da irin tsarinshi a gidanshi
wani baya bada kudin cefane sede yayi dakanshi yakawo
hatta Daddawan Miya shize siyo dakanshi baze baki kudi
to irin wa,innan mazan sede kiyi hakuri kinemi sana,a kiyi
Dan akwai abinda zaki bukata wanda bakida kudin siya shikuma miji bame bada kudi bane
to kinga idan kina bussiness bakida matsala,idan yabaki ki karba kiyi godiya idan be bakiba kinadashi hankalinki kwance

Ba'a takurawa miji da yawan bani bani sbd idan kina yawan bani bani kullum miji ze gaji dake
Amma idan baki yawan tambayanshi Abu to duk randa kika bukaci abu awajenshi bazeji kyashin baki ba tunda yasan baki tambaya,cikin sauki zaki samu abinda kike bukata

Yar uwa idan mijinki ze kara Aure ba daga hankalinki zakiyi b
ba,akanki zata zauna b,kowocce da halinta zata zauna
Akanme zaku tada hankalinki akan namiji,Ai ba dake kadai akayishi ba
Da ba,a aure da kema ba,a Aureki b
kuma kishiya b akanki akafara b,
Ni bazan tada hankalina akan namiji b
nide zancigaba da gyara kainane ta yanda ko tashigo namiji baze rainani ba.

Mu Gyara auren mu mata

Kisami gero ki markadashi garinshifa Kar Kofi uku da jikaken dabino Sai ki hadasu guri daya Yana sauke ni'ima in time

Kisami kankana da kokunba ki markada su a cikin bilander kisaka pick milk Yana sauke ni'ima in time

Kisamu ayarki ki jika idan ta jiko Sai ki Kai a markada ki tatseshi ki saka kankara ko pick milk ya saka ni'ima sosai

Kisami kanunfarinki da tukan rake ki hadasu da farin miski kiyi insert ya sa ni'ima Kuma Yana magani infection sosai

AMFANIN CUCUMBER JUICE(GUDA 7)

Jama'a da dama suna daukar CUCUMBER a matsatmyin wani sindari dake karawa abinci dadi ko samar da nishadi da jin dadi yayin cin abinci da shi,wanda kuma ajahiri amfanin sa ya wuce haka nesa ba kusa.

Inda a yau insha Allah zamau kawo amfani guda 7 da CUCUMBER yake a jikin bil adam.(dan Adam) .

1. Yana kara lafiyar gani(ido)
2. Yana rage kiba
3. Yana gyara fata
4. Yana yakar cancer
5. Yana hana zubar jini ga masu haila,da masu basur mai zubar da jini.
6. Yana control na low blood pressure
7.yana tsaftace nunfashi(yana magance warin baki yayin magana.

ZADDA ZAA SARRAFA SHI.

Da farko zaka samu CUCUMBER mai kyau kamar guda daya madaidaici sai ka yanke hancin sa ka wanke sosai ba sai ka cire bawon ba sai ka yayyanka kanana sanan kayi blending din shi da ruwa kamar kofi day madaidaici sannan kasha da safe bayam kq karya.

Tsawon sati 2.


FAIDOJIN ALMISKI

Malamai suna ganin cewa almiski yana sanya
haske fata
karfi
washe zuciya da
kwakwalwa
yana gusar da mugun hali
daci rai
Yana warkar da bugun zuciya
magani murya
ciwon kai
yana mosta sha'awa jima'i
yana farfado da wanda ya suma
yana ciwon mantuwa

HADIN RIDI

Za a kasa kankana kashi uku, za'a dauki kashi daya daga cikin ukun, sai a hade su guri daya a